For individuals with moderate anxiety, listening to music with an added component of auditory beat stimulation was more ...

This music is ideal for guiding your mind into a state of deep meditation and spiritual tranquility. Use this track for your ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to.

Through simplification and empty slogans, AI has pushed the public into an information overload. However, it can also be used to assist people suffering from PTSD and anxiety.

'Best investment ever!' Said one shopper ...

A new study finds that non-musicians' brains are just as good as professionals' at integrating musical context and predicting melodies.

People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The right song at the right time can have similar effects for some dogs.

Music therapy is an evidence-based treatment provided by trained and licensed music therapists. Goals include communication, ...

In case you haven’t been paying attention, Doechii is currently unstoppable. The “Denial Is A River” rapper recently snagged the trophy for Best Music Video for her hit single “Anxiety” at the 2026 ...

A new randomized clinical trial found that listening to specially designed music combined with auditory beat stimulation (ABS) for just 24 minutes can meaningfully lower anxiety levels. The findings ...