The Taylor County sophomore blends elite technique, mental toughness, and faith to rise into the national rankings — with a state title now firmly in sight. That command continually rang out over the ...

The CAA has announced its first volleyball weekly award winners following the opening weekend of the 2023 season. North Carolina A&T junior outside hitter Naiya Sawtelle earned CAA Offensive Player of ...

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. “Dancing is the ultimate workout,” says Julie Granger, a personal trainer and ...

That command continually rang out over the mats at a recent tournament in Louisville. But it couldn’t have applied to Taylor County High School wrestler Naiya Delos Santos. It didn’t. God blessed ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

Chock and Bates head into the event after helping Team USA to an Olympic figure skating team event gold medal on Sunday evening, with wins in both their segments. Their rhythm dance is set to a Lenny ...

Get the best news & discounts for Broadway Shows & beyond.