EatingWell on MSN

7-day no-sugar, blood sugar-friendly meal plan for high blood pressure, created by a dietitian

Wondering how to manage your blood sugar and improve blood pressure at the same time? This plan can help.
Study Finds on MSN

Is beef worse than chicken for blood sugar? Study finds no difference

In a Nutshell No measurable differences: Adults with prediabetes who ate 6-7 ounces of unprocessed beef daily for four weeks showed the same blood sugar control, insulin production, cholesterol levels ...