Are you eager to be back in shape for 2026? Do you want to look good?

Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

Ethan Suplee has revealed that only one approach to weight loss 'stuck' after trying every diet in the book. The film and ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...

“This is a miracle,” the 51-year-old tells Women's Health.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

In this video I share one of my go to low carb dinners that has helped me lose 150 pounds and keep it off. I walk you through ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

Polar bears can struggle to adapt to climate change. Bears on Svalbard may be surviving on land prey and seals — but scientists warn it may not last.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...