From working out to eating healthier, Americans often make the focus of January about challenging themselves. One approach?

The Trump administration's new dietary guidelines recommend Americans eat more full-fat dairy. This contradicts established ...

Many fruits and vegetables are hybrids or derived from other fruits or veggies. One particular plant is responsible for ...

Keep Your Plants Alive ! How to Water House Plants the Basics Part 1 This video is about learning the essential three components contributing to how often you should water your plants. I demonstrate ...

Nutritional guidelines released on Wednesday by Secretary of Health and Human Services Robert F. Kennedy, Jr., and the USDA ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say you should do.

The guidance also distinguishes between whole grains and refined carbohydrates, and urges Americans to “prioritize fiber-rich ...

Tenontosaurus fossils found in West Texas, the southernmost record of the dinosaur and a key to the Early Cretaceous.

The game has changed for 2026. Last year’s anything-goes sensibility has given way to caution. Diners crave quality, ...

Bison carry seed across thousands of miles when they eat the grass, and then they move the seed up to other parts of the ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...