Rachael Ostovich lit up the feed with a sultry new Instagram post shared on Saturday, January 10, offering followers a nighttime fashion moment that leaned bold, body-hugging and unapologetically ...

Rachel Pizzolato stretches daily to stay flexible and model-ready.

Hudson Williams (Shane Hollander) and François Arnaud (Scott Hunter) have both made Men’s Health workout videos that the gays ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

The Real Housewives of Beverly Hills mom shared the love life update in a December 2025 interview with People magazine, just five months after she filed for divorce from Rodger Berman. And while she ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Crown Affair founder Dianna Cohen explains the brand's ritual driven philosophy, hero products like the Dry Shampoo, the new Smoothing Air Dry Cream and purpose led growth. Chris Appleton, celebrity ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...