A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition ...

The high-fat, low-carb ketogenic diet has been growing in popularity in recent years, following claims of rapid weight loss. But new research in mice suggests there are some seriously concerning side ...

New research published in Science Advances suggests that while following a ketogenic diet may lead to weight loss, it also has potential to cause metabolic problems that could lead to heart disease ...

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Buffalo tempeh "wings" >>>> Buffalo chicken wings.

Food has become noisy. Superfoods, supplements, biohacks, rules. Eat this. Avoid that. Count everything. Track it all.