Even if you love cooking more than anything else, cleaning up the dirty dishes after is always a pain. Luckily, you can make ...

Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The healthy dairy product is an excellent source of muscle-building protein, ...

Nutritionists explain the nutritional similarities and differences between Greek yogurt and cottage cheese and how to add ...

This thick, creamy style of yogurt has been a staple of the Mediterranean diet for centuries. Nutrition experts explain why it’s so good for you.

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Greek yogurt is a Mediterranean favorite, offering protein, probiotics, and vitamin B12 – with benefits depending on how you choose and use it.

FAGE Total 2% Mixed Berries features real fruit with no fake flavoring or syrups. This flavor has blueberries, raspberries, and strawberries paired with FAGE Total’s creamy reduced fat yogurt.

Discover the journey of Elan Halpern, co-founder of Sourmilk, as she transitions from tech to crafting a unique probiotic ...

Foods like tofu, yogurt, and sardines often provide more calcium per serving than a glass of milk. Plant-based sources like ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

According to nutrition expert and personal trainer Mary Sabat MS, RDN, LD, it’s one of the healthiest yogurts on the market. ...

1. Toss the cucumber slices and salt in a large bowl until well coated. Cover and refrigerate for 1 1/2 hours. 2. Pour the ...