Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

Is it possible to solve a trillion-dollar health epidemic without a single new drug? In this episode, senior editor Maggie McGrath sits down with Sami Inkinen, the mastermind behind two billion-dollar ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.