Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if it’s paired with adequate consumption of potassium and magnesium, because ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so checking labels is key for cutting back. Small sodium cuts can lower blood ...

Odia music composer Abhijit Majumdar died at 54 after a prolonged illness and complications, including chronic liver disease ...

It’s best to deploy the deicer before the snow falls and temperatures start to drop. This “anti-icing” helps prevent ice from ...

A winter storm is coming, so you’ve dragged the snow shovels from their summer hiding places, stocked up at the grocery store ...

What do new federal dietary guidelines mean for Maryland’s school lunches?

Discover the fascinating process of radioactive decay, where unstable atoms transform, releasing energy in the form of alpha, beta, and gamma emissions.

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Your Salt Isn't Just Sodium Chloride Table salt is a refined salt containing about 97 to 99 percent sodium chloride, which ...