The Islamic holy month of Ramadan has begun. It is said to continue until sundown on March 19 or 20, based on the lunar cycle ...

The PCOS-related weight gain is not like the weight connects to the bad habits of eating too much or being inactive; it ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

A TikTok user documented her two-month weight gain transformation, sparking discussion about healthy weight gain, body ...

Here are some secrets that you need to know that will be beneficial for you and will help you attain a lean physique without worrying about going to the gym.

Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly ...

A weight loss coach has shared four simple lifestyle tips ...

Nope, it has nothing to do with your breakfast.

That does not mean retirement savings is any less important. If anything, it’s even more so. According to recent data from Statistics Canada, about 60 per cent of working Canadians do not have an ...

AI-driven disruption is nuanced. SaaS valuations may rebound as markets recognize persistent demand and the limits of ...