Discover Ayurveda’s guide to cow’s and buffalo’s milk — their health benefits, effects on sleep, digestion, and which milk is best for your body type and lifestyle ...

The colour of your poop can tell a lot about your diet and digestive health. Dr Kunal Sood has revealed what these changes may signal about underlying issues.

The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and ...

A knot in the pit of your stomach; a racing mind; sweaty palms; or just a looming sense of dread: However they manifest, ...

A mum underwent a £9k tummy tuck without knowing she was pregnant after tests came back negative. Gemma Williams, 42, had ...

A mum underwent a £9k tummy tuck without knowing she was pregnant after tests came back negative. Gemma Williams, 42, had ...

One of the simplest and most effective morning digestion boosters is warm lemon water. The acidity of lemon juice helps stimulate stomach acid, which supports the breakdown of food. Drinking it warm ...

Yoni Finlay has been hailed as a hero after suffering an injury while helping barricade a door at Heaton Park Synagogue in ...

Today, Aisling’s doctor calls her the ‘poster girl for Ozempic’ because she’s bucked recent research by the University of ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Jeera water and apple cider vinegar are both trending weight-loss drinks, but they work differently. While jeera boosts digestion and reduces bloating, ACV curbs appetite and balances sugar. Here’s ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...