What do new federal dietary guidelines mean for Maryland’s school lunches?

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Consider this your sign to swing through the drive-thru for dinner.

Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right side can, after a turn, become a headwind. To stay on course, the fly's ...

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

Red meat is back in the national nutrition conversation following the 2025–2030 Dietary Guidelines for Americans, released by ...

Fast food cravings: honored. Regret: minimized.

Who was gonna tell us chicken nuggies aren’t that bad for ...

Canned food is a good option when you need a tasty meal with convenience and speed, but don't forget to check the label for ...