What do new federal dietary guidelines mean for Maryland’s school lunches?

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if it’s paired with adequate consumption of potassium and magnesium, because ...

It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Consider this your sign to swing through the drive-thru for dinner.

Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right side can, after a turn, become a headwind. To stay on course, the fly's ...

Soup season has arrived, and even professional chefs stock their favorite cans in the pantry.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

Red meat is back in the national nutrition conversation following the 2025–2030 Dietary Guidelines for Americans, released by ...