Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Manufacturers often add salt to processed foods in order to prolong shelf life.

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

Registered dietitians warn that eating frozen pizza regularly isn't the best choice for your heart health. Many frozen pizzas are high in saturated fat, sodium, refined carbohydrates and other ...

Consider this your sign to swing through the drive-thru for dinner.

Reducing salt doesn’t always mean eating better. From the perspective of a U.S.-based specialist in healthy habits and ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so checking labels is key for cutting back. Small sodium cuts can lower blood ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...