Banana clips, chopstick-thin eyebrows, Atkins diet, Tae Bo, Live Strong bracelets.

The man behind the controversial Atkins diet may not have known the true secrets of its success. Dr Robert Atkins said his diet, which he invented in 1992, worked because of the way the body burns ...

Wraps are popular again. So is a certain kind of physique.

Susan struggling with emotional eating and using food as a crutch but after listening to mindfulness audios aimed at weight ...

Laura Denby is a Freelance Soaps writer covering all the latest news in the Dales, Cobbles and East End for Radio Times.

“With the other diets (low carb, keto, Atkins), there is some room for lower-carb plant foods like berries, leafy greens, ...

The National Book Award finalist talks about Portis's appeal as the “patron saint of journalists who become novelists” and the National Book Critics Circle Award winner discusses Salter's ...

Misinformation doesn’t spread just because it's out there. It spreads because our brains are wired in ways that make us want ...

My most recent article offer 21 well-established factors of longevity.

Rob Lowe has an impressive career, ranging from child stardom on The Outsiders to television gigs like The West Wing and ...

However, one mother-of-three has managed to successfully shift four stone utilising the Simple app, despite the demands of her busy family life. Makeda, once weighing 18.5 stone (117.5kg) following ...

Chet Atkins may have pioneered the Nashville Sound, but his influences were numerous and he had a unique crossover ability.