By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Banana clips, chopstick-thin eyebrows, Atkins diet, Tae Bo, Live Strong bracelets.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

Rob Lowe has an impressive career, ranging from child stardom on The Outsiders to television gigs like The West Wing and ...

However, one mother-of-three has managed to successfully shift four stone utilising the Simple app, despite the demands of ...

Wraps are popular again. So is a certain kind of physique.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

My most recent article offer 21 well-established factors of longevity.

A 'severely obese' woman has said she lost more than a third of her body weight in under two years after doing one thing for ...