Companies are offering much-needed, but expensive, air purification systems to shelter from the smog in one of the world’s ...

Discover the transformative power of yoga with this comprehensive beginner's guide, designed specifically for those embarking on their yoga journey. Whether you're over 40 or just starting out, this ...

"Confronted while working out in a park, a Black woman's response leaves people furious. Watch the viral video that sparked ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

Discover the art of achieving the flying pigeon Galavasana yoga pose, regardless of your age or body type, in this engaging and accessible video. Perfect for all levels, unlock the secrets to ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our friendship status behind my back.

Yoga's transformation into a competitive sport is not entirely new. Its roots stretch back over 5,000 years, and by the ...

Two organizations teamed up bringing animals for a special cause. Erie Cancer Wellness Center hosted a goat yoga fundraiser to gather money for the cancer patients that they serve. They partnered ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

A San Francisco veteran once trained for war. Now, he teaches stillness at a yoga studio he opened in San Francisco's ...