As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Dr. Soumya Swaminathan emphasizes government and private sector investment in research and development for advancing ...

The key takeaways from the WHO guidelines are: Engage in at least 150 minutes of exercise per week. Consume a plant-based diet with five or more servings of fruits and vegetables daily.

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

As a biologic and naturopathic dentist with more than 20 years of experience, the difference between fluoride applied ...

That’s the message from the World Health Organization (WHO), which recently published new guidelines on the use of ...

As the country observes Philippine Heart Month, it is important to emphasize the vital role of regular physical activity in maintaining a healthy heart. The World Health Organization (WHO) recommends ...

According to the Guinness World Records ... While she didn't obsess over her health, she enjoyed a varied diet and remained active throughout the majority of her life. In a 1995 video of Calment ...

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they ...

Over the past few years, climate shocks have become more frequent and have devastated economies and agriculture systems, exacerbating widespread malnutrition and hunger. It has become increasingly ...

They’re particularly interested in how the Indians’ health ... a diet that revolves around meat and dairy, a way of eating that’s on the rise throughout the developing world, will take ...