Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

The transition into a new year is, traditionally, a time to find our bearings, to consider where we are, where we’re going, and where we aspire to be. It’s a time to set goals and to make changes in ...

Start the new year off with an energy boost by following this Mediterranean meal plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. This plan provides at ...

Arch Manning threw for more than 150 yards and rushed for 150 yards, scoring the decisive touchdowns in the fourth quarter of ...

Arch Manning was just as potent with his legs as with his arms. That combination carried 14th-ranked Texas to a 41-27 victory ...