Good news: A new study from UC Santa Barbara revealed that short, intense bursts of exercise are also good for the brain.

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered ...

You can train your brain by learning something new, like a new language, for example. Language Institute Regina Coeli ...

Can your kidneys remember something as well as your brain can? A new study finds the surprising ability of the cells outside ...

Studies have shown that people who excel in solving optical illusion puzzles often possess strong analytical skills and high ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

It’s not just the cold and Christmas cookies. Here’s the biology of why winter makes people sleepier, hungrier, and even ...

Researchers found no long-term brain structure changes from an extra year of compulsory education, challenging theories about ...