It is wise to pause hard sessions in the pool until you’ve addressed technique challenges. The goal is not to transform your ...

The first Ironman race of the season is in Taupo, New Zealand this weekend. Besides a big pool of pro athletes from its home ...

One of the most historic race venues in Canadian triathlon is hosting this year’s Age Group Cross National Championships. The ...

Swiss pro Imogen Simmonds has been provisionally suspended for doping. The ruling stems from an out-of-competition test on ...

Its design seems to go beyond the usual bells and whistles, referencing valves, buttons and “electronic communication ...

Fibre is know to help reduce inflammation by promoting the growth of certain gut bacteria. Inflammation has been linked to ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

The 2025 World Triathlon Cup Napier served as the series’ season opener in Ahuriri, New Zealand on Sunday with 27 elite women ...

The high-volume training approach is also a trap that many pros fell into following in the footsteps of the Norwegians and ...

Ironman’s new penalty rules announced yesterday is in lock step with World Triathlon’s recent competition rules update.

Other favourites that comprised the top five in Overall Satisfaction were Ironman France, Nice in second, Australia’s Cairns, ...

Summer months can be extremely hot in Spain. The most popular months to train are fall through spring, making now the perfect ...