See what the experts say about how apple cider vinegar affects blood sugar in the short and long term, and why it’s not a ...

High blood pressure and high blood sugar have a strong connection and can increase the risk of developing each other.

Aloe vera juice hasn't been scientifically proven to lower blood pressure. But you can still try it if you're curious to see ...

Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and more. But does the time of day you eat this sweet snack matter?

Aging may speed up around your 50s, but you can take steps earlier in life to help your body age more gradually. Healthy ...

Xylitol is a sweetener used in low-calorie foods. Xylitol gum is beneficial for preventing cavities and has other health effects.

In the early stages of Alzheimer’s disease, people may have trouble following conversations, repeat themselves, or struggle ...

A lack of vitamin D can cause a predisposition to bone fractures, muscle and bone aches and pains, and fatigue. It can even ...

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are ...

Sometimes, chia seeds interact with the effects of certain medications, potentially causing amplified effects or side effects ...

High-protein diets effectively support weight loss and changing body composition. Learn how they work and how soon to expect ...

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties. It is rich in sulforaphane, vitamins, minerals, and fiber.