Yoga is great for the mind and body, with physical benefits ranging from improved mobility and posture to pain management and stress reduction. This flow, designed by instructor Melissa Jill Clark, ...

Start your day with this 15-minute energizing morning yoga flow. Suitable for intermediate students, this class focuses on balance, hip flexibility, and a boost of energy. No props needed! What we ...

On a residential street In Istanbul, pedestrians and cyclists – and sometimes horse-drawn carriages – share road space with motor vehicles. Photo: WRI Türkiye Cities are complex ecosystems shaped by ...

We may earn a commission when you click links to retailers and purchase goods. More info. T-Mobile unlocked its latest “Uncarrier” move today that focuses on one thing: getting you to switch from your ...

In a move set to redefine last-mile connectivity in India, Kinetic Green Energy and Power Solutions Ltd. has announced a strategic alliance with Exponent Energy to introduce the country’s fastest ...

Where fitness, health, and longevity are concerned, more walking — more steps — is clearly better. But how you get those steps also matters. According to a new study published in Annals of Internal ...

WEST PALM BEACH, Fla. — South Florida could see dozens of large developments spring up around Tri-Rail stations between West Palm Beach and Miami as the region embraces a new urban planning concept ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

What if you could improve your mental health without a therapist’s office, prescription medication, or months of commitment? Remarkable research now suggests you can. Scientists analyzed over 17,700 ...

Nevada ranks among the worst states in the nation for air pollution, with 93% of residents living in counties that receive at least one failing air quality grade. This pollution harms everyone, but ...

Polymarket has launched 15-minute cryptocurrency prediction markets powered by Chainlink’s decentralized oracles. The new feature enables real-time betting on crypto price movements, with outcomes ...