Deer hunting season has been underway in the county for nearly a month. Fairfax County Wildlife Management projects that ...

Levi Thompson teaches ciLiving host, Jaclyn Friedlander how to do archery Discover the excitement of learning archery at Camp ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

Professional athletes have long used nicotine to prepare for games. Now everyday gym-goers are using it to amp up their ...

Why Software Matters in Competitive Archery In today's competitive archery landscape, using the right tools can be the ...

Time to hit your mark! Women looking to sharpen their archery skills and build confidence can gather in Hanover County on Saturday morning for the Women's 3D Archery Clinic.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Instead of relying solely on ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

Helen Mirren, 80, remains a glowing testament to the power of consistency — and not just in her acting. The celebrated Oscar-winning actress recently revealed that she still engages in a 12‑minute ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MOST GUYS GO about their business in the gym with one of two goals: They either want to build strength or ...