Derrick Henry turned 32 years old on Jan. 4, but by the way he runs with the football, you would never know it. "King" Henry is 10th on the all-time NFL rushing list with 13,018 yards. Henry has been ...

The Dukan Diet is a high-protein, low carbohydrate diet created by French physician Pierre Dukan. (It should be noted that Dukan’s medical license was revoked in France in 2013, a disciplinary action ...

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

“This is a miracle,” the 51-year-old tells Women's Health.

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...