The Basics: Atkins is by far the most popular of all the low-carbohydrate diets. Created by cardiologist Dr. Robert Atkins in the 1960s, the diet replies heavily on high-protein, high-fat foods ...

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? ... His first book, Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling books ever.

Are you looking to improve your health and have a good fitness routine in place but don’t know what to eat? With so many diet ...

The Atkins Diet: Similar to the Ketogenic Diet, Atkins will help with short-term weight loss. In a review, dietitians and doctors at U.S. News & World Report said the diet's claims of dropping up ...

I had a hard time staying under 42 grams of net carbs, which was what the Atkins diet recommended for me after their diet quiz analyzed my goals and dietary preferences: I didn't want to lose more ...

The Atkins Diet can help you lose weight, especially in the short term. If you enjoy eating protein and fat, and can stick to a low-carb plan, it might work for you.

The Atkins Diet is a low-carbohydrate diet designed for weight loss using portion control and specific food choices. It has three plan options:Atkins 20, 40 and 100.

The Atkins diet comes in three versions: Atkins 20, Atkins 40, and Atkins 100. Each involves 4 phases, and the goal is to lose weight by reducing carbs. Learn what you can eat and what to avoid in ...

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? ... Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling books ever.

Ok, who's the guy that thought it was a good idea for us to cut bagels out of our diet? He was a cardiologist named Dr. Robert Atkins and he died more than a decade ago (although it likely wasn't ...