Brands like Smoothie King are redefining "comfort food" to prioritize nutrient transparency, capitalizing on a 65% spike in ...

There is no war on protein. But pretending there is goes hand-in-hand with the Trump administration’s appeal to traditional masculinity.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

Dear Dr Bendefy, please can you give me some advice? I want to know if it is safe for a five-year-old and 11 and-a-half-year-old to go into ketosis from the Atkins diet. If not, what do you suggest I ...

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

Plenty of modern executives are notoriously stringent about their schedules: when to eat, how to eat, how long to work out, what temperature the room should be when working out, the whole nine yards.

The fast food chain's Good Fit Menu also promises alternatives that are made for gluten-free and vegetarian diets Ron Antonelli/Bloomberg via Getty; Scott Olson/Getty Shake Shack is now providing ...