The Zone Diet is said to trigger the same fullness signals as weight-loss jabs, but through food rather than pharmaceuticals ...

A team of prisoners is tasked with transporting a load of gold in Padraic McKinley’s muscular homage to classics like ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

Atkins, the industry pioneer of the low-carb movement, is partnering with reality TV star Heather Gay to change the weight management mindset. Heather's journey paired with new science-backed ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

A significant association was found between ketogenic diet for depressive symptoms. Depressive symptoms among adults may modestly improve with a ketogenic diet, but there is inconclusive evidence ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Once upon a time, this editor cringed at the thought of reading a memoir. Why would I want to spend time reading about someone else’s life — their failures, their triumphs? Now, I can’t seem to get ...

Rarely can a team keep itself grounded without a proper anchor. The Chicago Sky, after adding a number of veteran options while gambling away their recent future, learned the hard way after falling to ...