Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple steps and realistic tips. Learn what to eat, what to avoid, and how to stay ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...

This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese cravings, and overall health. It explains how to meet nutritional needs, ...

Dear Angela, can you tell me how I can come off a restricted diet without putting weight back on? I have been on the Atkins diet for the past year and have lost two and a half stone, but am not losing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Dec. 2 (UPI) --The chair of the Securities and Exchange Commission Paul Atkins spoke at the New York Stock Exchange Tuesday, discussing how he will work to lighten public disclosure requirements and ...

The chair of Wall Street’s watchdog, the Securities and Exchange Commission (SEC), Paul Atkins, addressed the negative impact of the government shutdown on markets and how he aims to "make IPOs great ...

Laurie Sepulveda is a MarketWatch Guides team senior writer who specializes in writing about insurance, investing, personal loans, home equity loans, mortgages and banking. She lives in North Carolina ...

WEST PALM BEACH, Fla. (AP) -- A businessman sued the promoters of the Atkins Diet and the estate of founder Dr. Robert Atkins, alleging that the low-carb, high-fat meal plan clogged his arteries and ...

SAN DIEGO (FOX 5/KUSI)–The race for California governor gained momentum Saturday as longtime San Diego politician Toni Atkins officially opened her campaign headquarters near Mission Hills, rallying ...

Patrick Maher understands that many factors can shape consumers’ opinion and that is the philosophy he uses as CEO of Atkins Ranch, which is based in New Zealand. However, he willingly shares his ...

Republican Representative William Timmons has asked US Securities and Exchange Commission Chair Paul Atkins for documents on the agency’s historical approach to Ether. Republican Representative ...