Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

VERSAILLES — Darke County Center for the Arts’ special event on Thursday, Feb. 12 at Hotel Versailles will lift the mood and ...

The 51-year-old, who is partnering with Atkins, started taking a GLP-1 back in 2023 and has lost 30 pounds. Here, she tells Women's Health about her journey.

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her ...

These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...

A fasting-with-food diet helped 64% of patients with mild-to-moderate Crohn’s disease in reaching clinical remission, ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

Atkins is leveraging a partnership with reality TV star Heather Gay and early clinical trial data to reposition nutrition as ...

Heather Gay has always been the quintessential housewife. The Real Housewives of Salt Lake City star has been a standout ...

Weighing 117kg and a size 22, Dionne had expected empathy and guidance from her doctor - but instead received a blunt ...

These are just three of the inspirational winners celebrated at the 2024 Pride of Britain Awards. Chosen from tens of ...