A highlight was Project Turntable, an experimental tool that allows users to seamlessly rotate 2D vector art within a 3D space while maintaining the aesthetics of the original. Rotating a 2D ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

We reviewed the best AutoCAD to PDF converters for exporting DWG and DXF files into PDFs that anyone can use and print. When you're working with the best 3D modeling software, you want to know ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...

This unique take on the extraction shooter genre has already made some big waves in early access, and it has just hit full release with version 1.0. This survival game mixes things up with a 2D ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

Stop at set 10, which totals 55 reps of each exercise. If you cannot do 55 pull-ups as a warm-up (in 10 sets), skip them. If you add pull-ups, it is easiest to do this warm-up on an outdoor pull ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and ...