Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Star of TLC series, "My 600lb Life," has shared her incredible 470-pound weight loss and discussed the complications that remain.

Hello and welcome! This "beginner workout" is made just for you if you're over 40 and seeking effective, "joint friendly workout" options. In just 15-20 minutes, this "yoga at home" session will help ...

Retinol serums are considered staple additions to any supercharged anti-ageing routine for addressing dryness, blemishes and fine lines by speeding up cell turnover. But with formulas designed for ...

The holidays are a time to join with family and friends to express gratitude for the many joys in our lives. But for people with hearing loss, it can also often be fraught with anxiety. Will we be ...

Jelly Roll is done dancing with the devil. Following his dramatic weight loss transformation—during which he has shed more than 200 pounds—the “I Am Not OK” singer shared the poignant reason he ...

Melissa McCarthy showed off her dramatic weight loss hosting "Saturday Night Live." The 55-year-old actress flaunted her slimming down in a black velvet jumpsuit, accentuated with a belt that cinched ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Whether you prioritize sporty riding or comfort, a sense of adventure or a bare-bones approach with an affordable price, there are a lot of motorcycles for beginners to choose from these days.