Studies suggest that creatine can enhance cognitive function in adults, particularly in memory, attention, and information ...
A new study reveals that the brain’s responsiveness and capacity for learning shift with the time of day, governed by molecules like adenosine that link metabolism, sleep, and neural signaling.
It happens like clockwork. Around 2 or 3 p.m., energy levels plummet, concentration wavers, and productivity nosedives. This mid-afternoon slump affects nearly everyone, regardless of how well they’ve ...
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...
In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...
We all know that a healthy diet is important for a healthy brain, but most of us tend to ignore the lesser-known veggies that ...
Researchers are cultivating human brain cells in laboratories to transform them into biological circuits for supercomputers—a ...
When it comes to improving brain health, most people rely on green tea or coffee. But according to Dr Terry Shintani, a Harvard-trained nutritionist, several other beverages can also enhance memory, ...
The absolute awesomeness of 24/7 connectedness is exactly what distorts our reality of space and time, causing us to be more ...
Over the last decade, the multi-Grammy-winning soprano has been spreading awareness about the therapeutic benefits of music. She joins Q’s Tom Power to tell us how she got involved in this work and ...