Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his four-exercise abs workout to build a strong, visible ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his toughest action roles. Glen Powell trained athletically for his action ...

When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

(WKYT) — For today’s Good Question, Roger asks: Does a college athlete still get paid NIL money if they don’t play in their games? Yes, they do. Unlike professional sports contracts, which may have ...

PARK CITY — In a sport where every hundredth of a second matters, Akwasi Frimpong is trying to get just a little bit faster. "Life has been busy, I have to say," said Frimpong. "But training is going ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

College athletes at all levels will be allowed to bet on professional sports after NCAA approval on Wednesday. Athletes will be allowed to bet only on professional leagues, officials said, as a ban on ...

CEDAR RAPIDS, Iowa (KCRG) - Here’s a look at this week’s KCRG-TV9 Athlete of the Week football nominees. They include Will Sommerfelt, Will Schanbacher and Jacob Langley. North Linn’s Will Sommerfelt ...

CEDAR RAPIDS, Iowa (KCRG) - Here’s a look at this week’s KCRG-TV9 Athlete of the Week volleyball nominees. They include Kyla Ramler, Bailey Simpson and Jozie Lahr. Western Dubuque’s Kyla Ramler 259 ...

CORRIGAN, Texas (KTRE) - Corrigan-Camden ISD says a student athlete has died after he suffered a medical emergency at a game last week. Daniel Rivera collapsed on the sidelines of a game on Sept. 26 ...

The Central Red Devils flag football team has once again claimed the crown of national champions. Hall of Fame head football coach Jim Perry will have a stadium named in his honor at Saint James ...