After a health scare in his early 20s, Dr Rupy Aujla ditched a grab-and-go hospital diet and began to rethink his approach to ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Oatmeal provides carbohydrates, fiber, protein, B vitamins, and iron. It is certainly healthy to eat oatmeal every day, but ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

The Daily Mail asked four nutrition experts to assess some of the most popular grains available in supermarkets today - one ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Isaac Hempstead Wright is a married man! On Instagram, Wright, 26, revealed he tied the knot with someone whom he simply referred to as "M." Wright played Bran Stark in "Game of Thrones" from 2011 to ...

LUXEMBOURG — The Ferrero Group has closed its $3.1 billion deal to acquire ready-to-eat cereal maker WK Kellogg Co. With the completion of the transaction, which was unveiled July 10, WK Kellogg ...