Unless you're, say, attempting to break the Guinness World Record for the abdominal plank (currently standing at a tediously ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

AUSTIN (KXAN) — Are you currently looking to buy a home, but prices are a little too high? Well, keep reading because you could win a house in Austin. An east Austin house will be raffled off in May ...

Working all week, tackling chores, and attending social commitments can leave little room for a full-fledged gym session. We all know how important regular exercise is—but we also know how incredibly ...

Keeping up with national politics this year hasn’t been easy. Even amid a government shutdown, so much is happening in Washington, at such a rapid clip and such a high pitch, that a browser of The New ...

Short on time but want results? Meet The Hundreds — a 10-minute, full-body workout that combines deadlifts, burpees, kettlebell swings, and push-ups for a total of 100 reps of pure intensity. This ...

If the phrase ‘high-intensity interval training’ (HIIT) makes you break a sweat before you’ve even started, the 30-20-10 workout could change your mind. It delivers the same fitness benefits as HIIT – ...

City firefighters and EMTs conduct an evaluation all four flood gates along Solomon Creek on Waller Street, Barney Street, Regent Street and South Franklin Street. Officials in Wilkes-Barre will ...

AUSTIN, Texas — A new citywide initiative aims to halt the troubling trend of youth homelessness among the people who age out of the foster care system in Austin and Travis County. A study published ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Opportunity Austin put 10 Austin ...