This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

I hit the low-key family stand on Edgemont, where they’ve got four types of meat crackling over charcoal, and load up a plate (de buche, al pastor, pollo, carne asada). We eat them off the hood of ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

MyFitnessCoach enhances its macro tracking app experience with diet plans built around individual macro targets and personal goals, such as fat loss, muscle gain, or balanced wellness. Rather than ...

A new evaluation from Expert Consumers highlights Blue Apron as a healthy meal delivery service frequently chosen by people looking for balanced, diet-friendly meals that fit into everyday routines.

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

A nutritionist says one snack can double your daily dose of fibre as research shows just 4% of UK adults have enough in their ...

Are you yearning for chocolate but watching what you eat? Fret not, and try this healthy chocolate truffle recipe which is easy to make.  | Health ...

Eating brunch with my husband and two children, I watch with envy as they bite into delicious chunks of buttery bread with ...

Whether you’re looking for a complex meal or a simple side, we have a recipe made with ingredients that can help reduce your ...