Mayo Clinic expert explains why it is important to act before perimenopauseJACKSONVILLE, Fla. - Weight gain is common in women during perimenopause ...

Ludovic Zamor, 30, said his eating habits got 'completely out of control' and his weight soared to 276lbs. He's now lost ...

Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...

Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

First off, remember that pre-workout is a supplement and it’s not for everyone. If you think it could be beneficial for you, ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

The weight loss injection has helped numerous people across Wales but unfortunately some others who may benefit don't yet fit ...