The Zone Diet is said to trigger the same fullness signals as weight-loss jabs, but through food rather than pharmaceuticals ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fitness Pro Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days. Trump has complained about Pam Bondi repeatedly to aides The oil CEO who stood up to Trump is a follower of the disciplined ...

From maxing on protein to frying in beef dripping, the new US guidance is ripping up standard food advice – but some aspects are being welcomed ...

Dear Dr Bendefy, please can you give me some advice? I want to know if it is safe for a five-year-old and 11 and-a-half-year-old to go into ketosis from the Atkins diet. If not, what do you suggest I ...

(just cut down on the butter and cream sauces), not less. Some protein is important, especially as it curbs appetite, but high protein intake can cause your body to lose calcium and eating animal ...