Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

New research shows that when you drink your protein shake matters less than you think—but timing can still make a difference for recovery, energy, and performance.

At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...

But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

DENVER — As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an ...

As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an increasingly favorable position. Seventy percent of US consumers now say they are trying to ...

Tim Hortons new protein lattes are a great option for those days when you want to start your morning with a hit of protein or ...