A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The Swede is nearing two decades of life playing hockey in the states, which has deprived him of his favorite Nordic delicacy, but taught him to focus on shorter, explosive workouts.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Resorting to extreme measures for weight loss is well heard of. A Chinese woman did the same to look slim at her best ...

Keto Diet Linked to Liver Cancer Risk Within 20 Years, New Study Finds ...

CHARLOTTESVILLE, Va. (WVIR) - Researchers at UVA Health say they have identified how the ketogenic diet helps prevent ...

DECATUR, Ill. (WAND) — Every January, the same promises return — eat cleaner, cut carbs and fix everything. From early-morning coffee routines to grocery store checkout lines, millions of Americans ...

Two years ago, Louise Peachman felt trapped in her own body. Tipping the scales at 101.5kg (223.7lbs), every day was a struggle for the mother-of-four who could barely complete simple tasks.

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...