A new study found that a combination of hormone therapy and the GLP-1 medication tirzepatide (Zepbound) led to 35% more ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Some symptoms of menopause and hypothyroidism overlap, like fatigue, mood changes, and weight gain.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her favorite nutritious, filling snack for women dealing with weight gain during menopause.

In a recent appearance on The Drew Barrymore Show, Bertinelli shared a 2012 photo of herself in a white dress from her ...

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...

A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart health improvements within two years of stopping treatment.

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

If you’ve been struggling with stubborn weight that won’t budge despite diet and exercise, the missing link might not be in ...

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...