Walking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist Dr Matthias Manke.

Walking barefoot could strengthen the muscles in your feet, restore your natural gait, and even benefit your skin. However, experts warn it’s not for everyone and stress the importance of ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say ...

Discover how barefoot movement can strengthen foot muscles, improve balance, ... Short barefoot walking sessions: Begin with 5-10 minutes of barefoot walking on safe surfaces like grass, ...

An online feud has erupted between Dr. Cyriac Abby Philips, a liver specialist and clinician-scientist known as 'The Liver Doctor' on social media, and Sridhar Vembu, co-founder and CEO of Zoho.

Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...