Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

During the Duel challenge – which involves two competitors going head to head and duking it out with massive pugil sticks – ...

Previewing the top events, athletes and storylines to watch at the 2024 U.S. Olympic Track and Field Trials, from June 21 to ...

A 62-year-old Bengaluru resident, Sanjay Kumar Gupta, experienced a remarkable 90% improvement in mobility and daily function ...

During the holiday season, when stress increases and healthy routines often decline, Central Texas College takes a proactive ...

In this challenge, fitness and gymnastics tests explore bonds and limits. Trump reveals what he wants for the world Cher Scores Near-Complete Victory in Royalties War, Mary Bono Vows Appeal Employers ...

This video tackles a series of viral TikTok fitness challenges to see which ones are legit, which ones are hype, and which ones are borderline impossible. You will see the attempts, the fails, and the ...

Russian Dmitry Nuyanzin died at age 30 after taking part in a binge-eating challenge to promote a new weight loss program. Several reports, which have been translated by the Daily Mail, reveal that ...

The next Apple Watch fitness challenge is set for Veterans Day on Tuesday, November 11th, 2025. Apple Watch Challenges increase awareness about fitness features and healthy habits while observing ...

COLUMBUS, Ohio (WOIO) - As part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Jim Tressel launch the Team Tressel Fitness Challenge. According to the Ohio ...

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable. Push your limits by committing to a regimen with strict rules and challenging requirements ...

MASSILLON – Dozens of local kids gathered Oct. 14 inside the Boys & Girls Club of Massillon for an up-close look at a new statewide health initiative. The Team Tressel Fitness Challenge is a 90-day ...