Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

The Smashing Machine’ has put Dwayne Johnson’s name in the Oscars running, but it’s not the first time an actor associated with muscles has displayed thespian talent ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

Alpine managing director Steve Nielsen has offered a welcome morale boost for full-season rookie Franco Colapinto in what has turned out to be an extremely challenging year. Nielsen points out that ...

ENFIELD, England -- Denver Broncos coach Sean Payton said Wednesday that left guard Ben Powers will miss significant time with a biceps injury. Team sources said Powers suffered a torn biceps in the ...

Buccaneers quarterback Baker Mayfield made an unexpected appearance on Wednesday’s injury report. Mayfield was a limited participant in the team’s first practice ahead of Sunday’s game against the ...

EXCLUSIVE: Born To Burn Films’ indie action thriller Foster has added six to cast: Dash Mihok (Long Bright River), Randy J. Goodwin (Dynasty), Rhys Coiro (The Penguin), Alexis Knapp (Pitch Perfect), ...

SANTO DOMINGO, Dominican Republic — Suspended Tampa Bay Rays shortstop Wander Franco, who was found guilty earlier this year of sexually abusing a minor, was detained by police on Tuesday and admitted ...

SANTO DOMINGO, Dominican Republic -- Suspended Tampa Bay Rays shortstop Wander Franco, who was found guilty earlier this year of sexually abusing a minor, was detained by police on Tuesday and ...

A new development has been made in the case regarding former Tampa Bay Rays shortstop Wander Franco. The 24-year-old, who was found guilty of sexually abusing a minor earlier this year, was detained ...

Wander Franco, the one-time franchise cornerstone of the Tampa Bay Rays, was taken by authorities to a private health clinic in his native Dominican Republic, authorities announced early Tuesday ...

FOR MOST GUYS, biceps training is pretty straightforward. Including even a single isolation exercise into a balanced strength routine once or twice a week will help you build the strength and flex ...