Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for ...

Dothan Leisure Services said that the new fitness court at James Oates Park reaffirms their commitment to improving the ...

This new program is an exercise-based outpatient program designed to improve movement in those afflicted and manage symptoms ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge.

Leaders and students at Cleveland State University are looking ahead after 22 degree programs were permanently discontinued ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental heal ...

Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike ...

In other words, the person who can get the maximum happiness from exercise is the one who goes from nothing to something. In ...

How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

The 2025-26 Ohio State men's basketball team is more than a week into practice. Here are five immediate takeaways from the program's media day.

At just 19, the Heights grad is already one of Wichita State’s most vocal leaders. Find out how he’s made the leap from ...

To alleviate the loss of S Sebastian Castro, who was signed by the Tampa Bay Buccaneers, the Pittsburgh Steelers have worked out five safeties.