Leg Curl Extension Gym Machine Coming Back for Delivery at Strongway Gym Supplies

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back ...

Fire up your glutes and hamstrings with this 6-move PT-approved workout

Coach Emily Sharp’s training blends strength, performance and endurance. Her 6-move posterior chain workout targets glutes, ...
Frontiers

Maximal isometric and eccentric hamstring strength is influenced by body mass and additional load: Does the critical point at which peak knee flexor force is achieved play a role?

Isometric (ISO) and eccentric (ECC) hamstring tests are used to assess peak force at various knee angles. However, it is unknown to what extent body weight influences the so-called “critical point” at ...

Yes, "No-Sweat Exercises" Still Count — Here Are 6 to Try

If you'd prefer to stay dry but still want to build strength, let us introduce you to "no-sweat exercises." The truth is, we all have days when we'd rather not risk slipping in a pool of our own sweat ...
fitnessvolt

Martin Fitzwater and Brett Wilkin Hammer Hamstrings in a Ruthless Leg Day Workout 8 Weeks Out from 2025 Mr. Olympia

Bodybuilders Martin Fitzwater and Brett Wilkin are ready to bring their best to the 2025 Mr. Olympia. On August 21, 2025, they pushed through a brutal hamstring-focused leg workout eight weeks from ...
Los Angeles Rams

Training Camp Injury Updates: Kam Curl (ankle) week-to-week, Emmanuel Forbes Jr. (hamstring) expected to be sidelined 1-2 weeks, latest on Alaric Jackson's progress

LOS ANGELES – Rams head coach Sean McVay on Thursday said safety Kam Curl will be week-to-week after having his ankle stepped on during Tuesday's training camp practice. McVay indicated the team was ...
Women's Health

These 4 coach-approved moves will help you run uphill faster and with less effort

Whether you're pounding the pavements or hitting the trails, running rarely happens on a perfectly flat surface. From rolling inclines to steep climbs, different terrains challenge different muscle ...
Women's Health

Jessica Biel Shares Her Exact Strength Workout Routine—And How She Got So Strong For 'The Better Sister'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are a lot of reasons people are talking about Amazon Prime's The Better ...