Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: ...
Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...
Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...
If food had a fast-forward button, it would be a smoothie. A protein smoothie is the result of a person wanting muscles but ...
The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.
Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.
Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...
But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...
DENVER — As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an ...
As protein continues to dominate conversations around health and nutrition, dairy is finding itself in an increasingly favorable position. Seventy percent of US consumers now say they are trying to ...
Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...
Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out high-protein soy milk.