Using moambe sauce with grains such as rice or quinoa can make a wholesome meal even tastier. The sauce's nutty notes go ...

Lower sodium intake: A whole-food vegan diet is typically low in sodium, which helps reduce blood pressure. Aim for a daily intake of under 2,300 mg, ideally below 1,500 mg. Use potassium-rich salt ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

USA Today’s 10best.com has put together a list of 20 restaurants, asking people to vote for their favorite Carolina-style barbecue joint in their 2025 Readers’ Choice Awards.

Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily ...

Discover how easy and delicious meatless meals can be with these plant-based recipes! In this video, I'll show you how to ...

Whether you're vegan or a meat lover looking to try something new, this tempeh meatballs recipe is perfect for quick weeknight meals! Follow along as I show you how to make these flavorful and ...

Nestled in the charming streets of Lebanon, Ohio sits The Greenhouse Cafe—a culinary oasis that has Pennsylvania residents crossing state lines just for a taste of their legendary fare. The moment you ...

Consuming too much protein can be unhealthy. Here's how to calculate your protein needs, the best food sources, and how to ...

We tried the Buffalo tofu from 'Dead in the Kitchen,' the new vegetarian cookbook officially licensed by the Grateful Dead ...

There’s a little slice of culinary heaven tucked away in Lebanon, Ohio, where the aroma of freshly brewed coffee mingles with the scent of homemade bread and roasted meats. The Greenhouse Cafe isn’t ...

Alex Lopez and Cara Duerr, owners of Avon vegan restaurant Seed to Sprout, will host book-signings at the Shore this fall.